Insanity Max 30 Archives | Keyboardbanger.com

Just When You Don’t Expect It

January 17, 2021December 30, 2020 by Wassim Aouadi

It’s funny how sometimes you think you are making progress, and suddenly something unexpected happens and destroys the flow. I was steadily improving my life: I was having less and less breaks during Insanity Max 30 sessions, studying more for the WCNA exam, enjoying good health. Then yesterday a colleague of mine opened the window, … Read more

My New Workout Routine

March 27, 2021July 2, 2020 by Wassim Aouadi

I wrote in a previous post that I dumped P90X, although I used to practice the P90X routines for years, without changing anything to my diet. Well that led to the fact that I did not notice big changes in my body, let alone in my physiology. I was always lacking energy and feeling drousy … Read more